Have you ever had one of those rides when you just felt a little “off”? Suppleness, core strength and breathing are only a few reasons as to why Yoga improves rider performance in the saddle. It demands poses which draw your attention to how your body works, and how to control the mechanisms of movement.
You are subscribing with your email address to receive marketing emails from Toggi. We promise to not bombard you and you can change your opt-in preferences at any time.